In 100 g (Grams) of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread are listed below.

Water	32.36 g	32.36%
Energy (calorie)	309 kcal
Energy (joule)	1295 kJ
Protein	7.25 g	7.25%
Total lipid (fat)	9.34 g	9.34%
Ash	1.96 g	1.96%
Carbohydrate, by difference	49.09 g	49.09%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	9.81 g	9.81%
Sucrose	0 g
Glucose (dextrose)	1.61 g	1.61%
Fructose	1.39 g	1.39%
Lactose	0 g
Maltose	6.81 g	6.81%
Galactose	0 g
Starch	32.5 g	32.5%
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.76 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	77 mg	0.08%

Nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread